Xia’s Meditation Self-learning Material (Kindle Version)
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Table Of Contents:
- Practice essentials
- Summary of essentials
- Important essentials and quick self-inspection
- Self-inspection during practicing
- What if the meditation is interrupted?
- Spontaneous actions
- Reactions of practice
- Qi’s strike on focuses (lesions)
- Requirements for the locations of practicing
- Requirements for emotions
- Requirements for foods
- Sex requirements
- Duration of practice
- Other requirements
- Special requirements
- Special reminder
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