Xia’s Meditation Self-learning Material (Kindle Version)


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Table Of Contents:

  • Practice essentials
  • Summary of essentials
  • Important essentials and quick self-inspection
  • Self-inspection during practicing
  • What if the meditation is interrupted?
  • Spontaneous actions
  • Reactions of practice
  • Qi’s strike on focuses (lesions)
  • Requirements for the locations of practicing
  • Requirements for emotions
  • Requirements for foods
  • Sex requirements
  • Duration of practice
  • Other requirements
  • Special requirements
  • Special reminder
  • Disclaimer

Xia’s Meditation Learning Material (Kindle Version) Cover


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